The Holidays can be challenging to get through. In the New Year we are encouraged to identify resolutions and establish new goals. What does it look like to find resolutions that address our true desires? Read more to find a more meaningful path to recognize longings, explore desire, and find the strength to hope.
Read MoreWhat if we could look at some kinds of anxiety as an indicator of growth? Once people start in therapy, what I have noticed is that anxiety can also show up when we are on the RIGHT path.
Read MoreRead more about the 3 things you need to consider when setting your priorities for the New Year.
Read MoreAccomplishing wellness goals at the start of the New Year can be really challenging. One of our counselors shares his story of significant transformation over the course of 365 days.
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