Children & teen therapy

Children & Teen Therapy in Brentwood & Nashville, TN

At Cypress, when your child is in need of counseling, we begin with a family assessment to better understand directly from you the problems your child is facing and to hear your story as a parent. Our counselors work closely with parents to understand what is impacting your child’s difficulties and include you in regular meetings to support the changes that will best help your child’s mental health.
Children & Teen Therapy in Brentwood & Nashville, TN
Understanding children's needs

Children and teens have specific needs from their key caregivers:

Attunement & responsiveness
Key caregivers that offer them attunement to their feelings and responsiveness to their needs, offering comfort and care
Engagement & pursuit
Engagement – a feeling of being pursued by their parents and knowing they are deeply valued
Emotional co-regulation
Supporting the child’s ability to regulate their emotions and creating a safe space for the child’s negative emotions to be present
Willingness to repair
A parent who is able to admit a mistake and repair, building trust and security in the relationship
How we help
We help deeply feeling kids feel truly known in their big feelings.
For both young children and teens, our therapy is trauma-informed and focuses on increasing secure attachment with key caregivers, developing healthy emotional regulation, and using Internal Family Systems (IFS) and parts work to reduce shame and increase self-understanding.
Find the right therapist for you
Working with Young Children
Young children

Working with Young Children

At Cypress, when your child is in need of counseling, we begin with a family assessment to better understand directly from you the problems your child is facing and to hear your story as a parent. Our counselors work closely with parents to understand what is impacting your child’s difficulties and include you in regular meetings to support the changes that will best help your child’s mental health.

For young children, play therapy and experiential therapy help kids explore problems in their own ways of communicating. Techniques may include art therapy and sand tray therapy, use of props and toys to process struggles, and creative interventions tailored to your child. Common issues we address include depression, anxiety, behavioral aggression, school challenges, peer or family conflict, separation and loss.

Teens

Working with Teens

For older children and teens, we try to connect on their level while providing a safe space for them to open up. Parent involvement is less frequent but still very important as we keep you informed and actively involved in the process.

They also need to know deeply that they are good inside. Shame can derail a child, leading to destructive behaviors that affect themselves and others. With children who have disruptive behaviors, we work hard to see their hearts and help them see what is underneath the behavior.

Working with Teens
How We Help: Trauma-Informed Therapy for Kids
Our approach

How We Help: Trauma-Informed Therapy for Kids

For both young children and teens, our therapy is trauma-informed and focuses on increasing secure attachment with key caregivers, developing healthy emotional regulation, and using Internal Family Systems (IFS) and parts work to reduce shame and increase self-understanding.

We help deeply feeling kids, who often struggle at home and school, feel truly known in their big feelings. With children who have disruptive behaviors, we work hard to see their hearts and help them see what is underneath the behavior. As Dr. Becky Kennedy says, “They’re a good kid, having a hard time, not a bad kid doing bad things.”

Take the first step

We Are Here to Help Your Family

If your child or teen is struggling, we are here to help. We would be honored to be invited into this work with your family.

Contact us today to begin this journey or call us at 615-481-8181.

We Are Here to Help Your Family
Testimonial
Carla has created space for me to not only know my emotional experience well but also hold the full range of emotions and even the most challenging parts of myself with utmost compassion and honesty. She has been a wise counsel, trusted resource, and safe space through the many things life, marriage, work, and parenting has thrown at me. Even as a seasoned therapist myself, when I imagine a good therapeutic response and excellent care, I imagine Carla. I couldn't possibly recommend her or her practice more.
Female Client, 37 years old
Testimonial
My therapist brings both expertise and genuine care to every session. She remembers what matters to me, comes prepared, and uses creative approaches to help me understand myself in ways I never could have on my own. If you're considering therapy but feeling unsure, I can't recommend it enough. Having that consistent support—someone who's in it with you through the hard times and celebrates the wins—has been invaluable. It's one of the best investments I've ever made in myself, and I only wish I had started sooner.
Female Client, 50 years old
Testimonial
I wasn't sure what to expect when I started therapy, but it has genuinely changed my life. Over the past five years, I've learned that therapy isn't just about talking through problems—it's about having someone truly invested in understanding you and helping you grow. What surprised me most was how much having a skilled, compassionate guide makes a difference.
Female Client, 50 years old
Testimonial
It is impossible to name all the ways I've grown and healed in my therapeutic work with Carla Babb. Working with her for the last decade has been one of the most fundamentally enriching and life-changing experiences of my days. Her warmth, empathy, and attunement has created a launch pad for me to become more centered, honest, authentic, and ultimately more myself.
Female Client, 37 years old