Cypress Counseling Group

Learning Center

Curated books, videos, blogs, and podcasts recommended by our therapists to support your journey toward healing and growth.
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Staff Picks

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Book
Work-Life Balance
Burnout by Emily Nagoski & Amelia Nagoski
Book
Self-Esteem, Worthiness & Shame
Daring Greatly by Brené Brown
Book
Healthy Sexuality
Mating in Captivity by Esther Perel
Book
Memoirs & Being Human
Untamed by Glennon Doyle
Book
Dr. Becky Kennedy
Good Inside
A Guide to Becoming the Parent You Want to Be by Dr. Becky Kennedy is a popular parenting book that promotes a philosophy of connection over correction, viewing children (and parents) as inherently good.
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Podcast
Healthy Spirituality
Encountering You Podcast |
Podcast
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10 Minutes To Less Suffering |
Book
Self-Care & Mindfulness
Wherever You Go, There You Are | Jon Kabat-Zinn
Podcast
Healthy Spirituality
Another Name for Everything with Richard Rohr | Richard Rohr
Podcast
Happiness, Joy & Suffering
10% Happier Podcast | Dan Harris
Book
Memoirs & Being Human
Developmental & Relational Trauma
What My Bones Know | Stephanie Foo
Book
Developmental & Relational Trauma
What Happened to You? Understanding Developmental Trauma |
Book
Addiction
We Are the Luckiest | Laura McKowen
Book
Parenting & Reparenting
Untangled | Lisa Damour
Book
Memoirs & Being Human
Untamed | Glennon Doyle
Book
Parenting & Reparenting
Under Pressure | Lisa Damour
Book
Addiction
Unbroken Brain | Maia Szalavitz
Book
Women's Health
Developmental & Relational Trauma
The Wisdom of Your Body | Hillary McBride
Book
Healthy Sexuality
The State of Affairs | Esther Perel
Book
Couples & Relationships
The Science of Trust | John Gottman
Book
Self-Esteem, Worthiness & Shame
The Power of Vulnerability | Brené Brown
Book
Attachment
The Power of Attachment | Diane Poole Heller
Book
Women's Health
The New Menopause | Mary Claire Haver
Book
Memoirs & Being Human
The Middle Place | Kelly Corrigan
Book
Couples & Relationships
Developmental & Relational Trauma
The Intimacy Factor | Pia Mellody
Book
Work-Life Balance
The Happiness Advantage | Shawn Achor
Book
Healthy Sexuality
The Great Sex Rescue | Sheila Wray Gregoire
Book
Developmental & Relational Trauma
The Gifts from a Challenging Childhood | Jan Bergstrom
Book
Self-Esteem, Worthiness & Shame
The Gifts of Imperfection | Brené Brown
Book
Self-Care & Mindfulness
The Book of Delights | Ross Gay
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